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Know your Ayurvedic profile

Body size:

Small frame, lean or long

Medium frame

Large frame, stout, fleshy

Body size:

Small frame, lean or long

Medium frame

Large frame, stout, fleshy

Body weight:

Light, loose weight easily

Moderate, stable

Heavy, gains weight easily

Body weight:

Light, loose weight easily

Moderate, stable

Heavy, gains weight easily

Skin texture:

Thin, dry, prominent veins, darker

Soft, normal to oily, freckles, moles

Moist, soft, oily, thick

Skin texture:

Thin, dry, prominent veins, darker

Soft, normal to oily, freckles, moles

Moist, soft, oily, thick

Skin temperature:

Cold hands or feet

Warm

Cool

Skin temperature:

Cold hands or feet

Warm

Cool

Hands:

Fine, long fingers, cold

Symmetrical, pink, warm

Square, thick, large, short fingers

Hands:

Fine, long fingers, cold

Symmetrical, pink, warm

Square, thick, large, short fingers

Hair:

Dry, thin, knotted, brown, black

Fine, soft, straight, blond, red, grease easily

Abondant, thick, lustrous, wavy, all colors

Hair:

Dry, thin, knotted, brown, black

Fine, soft, straight, blond, red, grease easily

Abondant, thick, lustrous, wavy, all colors

Eyes:

Small, dry, nervous, black, brown

Medium, piercing, sensitive to light, blue, grey, green

Big, calm, very white

Eyes:

Small, dry, nervous, black, brown

Medium, piercing, sensitive to light, blue, grey, green

Big, calm, very white

Teeth:

Very large or very small, irregular, thin gums

Medium, become yellow easily, tender gums

Large, very even, white

Teeth:

Very large or very small, irregular, thin gums

Medium, become yellow easily, tender gums

Large, very even, white

Tongue:

Smaller than teeth, pointy, thin

Same size as teeth, oval tip

Larger than teeth, thick, round tip

Tongue:

Smaller than teeth, pointy, thin

Same size as teeth, oval tip

Larger than teeth, thick, round tip

Appetite:

Irregular, tired when hungry, easily satisfied

Strong, frustrated when hungry, large quantities

Slow, regular, never really feels hungry

Appetite:

Irregular, tired when hungry, easily satisfied

Strong, frustrated when hungry, large quantities

Slow, regular, never really feels hungry

Thirst:

Low, variable, forgets to drink

Important, surplus

Moderate

Thirst:

Low, variable, forgets to drink

Important, surplus

Moderate

Food cravings:

Dry, salty or sweet, crispy

Salty, spicy

Sweet, creamy, cold

Food cravings:

Dry, salty or sweet, crispy

Salty, spicy

Sweet, creamy, cold

Digestion:

Variable, irregular, tends to form gas

Strong, quick. can cause burning

Slow, steady, can form mucus

Digestion:

Variable, irregular, tends to form gas

Strong, quick. can cause burning

Slow, steady, can form mucus

Elimination:

Tends to be dry, hard, painful, tends toward constipation

Abundant, loose, tends toward diarrhea

Moderate, solid, oily, can be sluggish

Elimination:

Tends to be dry, hard, painful, tends toward constipation

Abundant, loose, tends toward diarrhea

Moderate, solid, oily, can be sluggish

Sweat:

Little sweat, no smell

Strong sweating, strong smell

Moderate, neutral smell

Sweat:

Little sweat, no smell

Strong sweating, strong smell

Moderate, neutral smell

Menstruation:

2 to 3 days, can be irregular, light, with cramps

4 to 5 days, bright red, abundant, clots, diarrhea

Up to a week, pale, moderate

Menstruation:

2 to 3 days, can be irregular, light, with cramps

4 to 5 days, bright red, abundant, clots, diarrhea

Up to a week, pale, moderate

Endurance:

Poor, starts and stops, easily tired

Moderate, motivated

Strong, builds up over time

Endurance:

Poor, starts and stops, easily tired

Moderate, motivated

Strong, builds up over time

Sensitivity to environment:

Dislikes cold, wind

Dislikes heat, direct sun

Dislikes cold and damp weather

Sensitivity to environment:

Dislikes cold, wind

Dislikes heat, direct sun

Dislikes cold and damp weather

Mental nature:

Quick, adaptable, indecisive, impulsive

Factual, penetrating, critical, motivated

Slow, steady

Mental nature:

Quick, adaptable, indecisive, impulsive

Factual, penetrating, critical, motivated

Slow, steady

Emotional response:

Quick, but soon over, forgets quickly

Hot, defensive, irritated, holds grudge

Slow but linger for a long time

Emotional response:

Quick, but soon over, forgets quickly

Hot, defensive, irritated, holds grudge

Slow but linger for a long time

Emotional tendencies:

Anxious, fearful, worries

Frustrated, irritable, angry, dominating

Calm, attached, greedy, sentimental

Emotional tendencies:

Anxious, fearful, worries

Frustrated, irritable, angry, dominating

Calm, attached, greedy, sentimental

Psychological tendencies:

Creative, intuitive, inquisitive

Helpful, independant, dynamic

Caring, kind, family oriented, stable

Psychological tendencies:

Creative, intuitive, inquisitive

Helpful, independant, dynamic

Caring, kind, family oriented, stable

Speech habits:

Quick, talkative, inconsistent, erratic

Moderate, argumentative, convincing

Slow, concise, not talkative

Speech habits:

Quick, talkative, inconsistent, erratic

Moderate, argumentative, convincing

Slow, concise, not talkative

Social relations:

Relates easily, very social, can be superficial

Relates well, likes common interests, can be dominating

Prefers few social interactions, likes deep connection

Social relations:

Relates easily, very social, can be superficial

Relates well, likes common interests, can be dominating

Prefers few social interactions, likes deep connection

Relationship to money:

Not very important, forgets how much they spend

Goal oriented, saves but big spender on luxury items

Saves money, builds wealth

Relationship to money:

Not very important, forgets how much they spend

Goal oriented, saves but big spender on luxury items

Saves money, builds wealth

Sleep patterns:

Light, restless, tends toward insomnia

Good, may wake up and fall back asleep quickly

Profound, difficulty waking up

Sleep patterns:

Light, restless, tends toward insomnia

Good, may wake up and fall back asleep quickly

Profound, difficulty waking up

Life goals:

Change frequently, not so important

Determined, very important

Fixed for life early

Life goals:

Change frequently, not so important

Determined, very important

Fixed for life early

The information provided in this website is for educational purposes only and is not to be used as a substitute for, or considered as medical diagnosis, treatment or prescription. We encourage our clients to consult a licensed health care professional before using any herbal products, before beginning any new exercise or health regime, and for any persistent problem or complaint.