Buddha Statue
Marie's approach to a better health

Digestive, hormonal and emotional health are the 3 pillars I focus on in my practice. They all depend on each other and need to be looked at as a whole in order to promote long term vitality and joy. 
 
Holding a Flower
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Stressed Woman

Digestive Balance

  • Chronic digestive issues

  • Weight balance

  • Chronic fatigue

  • IBS

  • ​Diabetes

  • Eczema, psoriasis

  • Seasonal allergies

Hormonal Balance

  • Menstrual health : PMS, irregular cycles, PCOS, endometriosis etc

  • Fertility and pregnancy

  • Post partum

  • Premenopause : irregular cycles, night sweats, menorrhagia etc

  • Menopause : sleep issues, changes in metabolism, fatigue, osteoporosis etc

Emotional Balance

  • Anxiety

  • Sress

  • Depression

  • Lack of energy

  • Burn out

  • Hormone related emotional issues

 

Process

Step 1 : We meet either in person or via zoom for an initial 90min consultation. During that consultation we review your health history, diet and lifestyle and establish a diagnosis as per Ayurvedic medicine criteria. This allows you to understand how unique your body-mind functions and how we can treat the root cause of possible imbalances.

Step 2 : I set up a protocol for you to follow : it can include some changes in your diet, herbal formulas, relaxation techniques, massages etc. I adapt the protocol to your lifestyle so you can progressively incorporate the tools and get results without feeling overwhelmed.

Step 3 : Monthly follow up consultations may be required over a period of 3 to 6 months, or only a couple of times a year to adjust to new seasons. This all depends on your personal situation and symptoms.

Feel free to contact me if you have questions before booking your initial consultation : marie@umacenternyc.com